Moniqua Plante (Nashville, Drop Dead Diva) wears many hats as an actress, producer, writer, and holistic health coach. After a two month-long case of food poisoning, she found the solution in natural healing and she was hooked into the world of self-love, care, and nourishment. She talks with Ed and Rachelle about the dangers of artificial sweeteners, the importance of gut health, and a trick that actors should use to get rid of nerves about auditions.
LESSONS FROM MONIQUA:
1. Make sure you have a healthy mind & body. It starts with your own ecosystem.
2. Stay creative.
TOPICS IN THIS EPISODE:
Check out Moniqua's film & TV show appearances
The Sink restaurant in Boulder, CO
Institute of Integrative Nutrition, New York
Pillow Talk, Moniqua's award-winning short film
Sydney Pollack, director
Thanks for listening!
Remember to subscribe on Apple Podcasts or wherever you get your podcasts!
If you'd have general questions or comments about the show, click here.
If you'd like to advertise with us, click here.